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Some dogs, however, can have a seizure while asleep. Most dogs have a seizure while awake or shortly after waking up. Some seizures, however, can be petit mal, in which just a portion of the body experiences a rhythmic, uncontrolled movement, tremor, or behavior (such as fly biting). The more common seizures that people recognize are grand mal-type seizures, in which the person or animal has sever thrashing or tremors (a “fit”) over his entire body. Seizures are abnormal, uncontrolled motor responses that start from the brain, and that both people and animals can experience. It would be normal for you to wonder if he was experiencing typical behavior, such as a dream, or if your dog was having a seizure.
DREAMING IN DEEP SLEEP FREE
There are also drugs which suppress dreaming, but these can cause other problems as we need to dream!įeel free to contact us to ask about psychological therapies available at our centres that may help with sleep problems or issues related to dreaming.If you've ever had a dog before, you may have witnessed him sound asleep and periodically making twitching movements or even vocalizing little yelping or “crying” noises. Therapy is a good way to change negative thought patterns – particularly cognitive therapies which aim to change unhelpful negative thoughts. If your dreams are making you feel exhausted, worried or depressed, they may be aggravated by negative ruminations. Therefore, if you are over-dreaming, you are flooding your body with stress hormones. Your brain believes the dream to be reality and stress hormones will be active in the body. It is called ‘paradoxical sleep’ because our brain wave patterns are similar to those when completely awake. However, dreaming is not a restful activity. This may be because their brains process a great deal of negative thought, which then has to be cleared at night.
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Dreams, depression and anxietyĭepressed people are known to have excessive REM sleep. This theory, if correct, has implications for understanding depression. So for example, we may be upset by thoughts created in our heads, which we then express in our dreams. One psychologist recently suggested that dreaming is the mechanism by which we express the emotions aroused in our minds. Another theory is that dreaming occurs as our brains sort out and consolidate information. One theory is that we simulate situations in our dreams to prepare us for dealing with them in reality. Experiments that have deprived people of dreaming have resulted in problems such as hallucinations and an inability to concentrate. Nobody knows for sure why we dream, but it is clear that dreaming is necessary. We must be careful not to read too much into these stories as this can cause real upset. Our dreams are a combination of our lives and worries which our brain makes into a story using the events, people and objects encountered during the day. Dreams during this phase can be vivid and we are more likely to remember them, particularly if we are woken during them.ĭreams can very powerful and upsetting, particularly if we attach meaning to them. REM occurs about every 90 to 100 minutes and can last as long as 45 minutes. One stage of sleep is called REM (rapid eye movement) sleep because our eyes move back and forth quickly. When we sleep we go fluctuate through phases of light and deep sleep.